It took me nearly five years to realize, as well as my doctors, that I've entered perimenopause. I mean, I've had bouts with depression, gained wait, had night sweats, and the final breaking point--anxiety. Anxiety did it. I had to find out what the heck was going on with me and I did. I've been taking evening primrose oil, soy, and a phyto-estrogen supplement from Whole Foods to help me. They have worked and provided oh so much relief!
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